10 Ways to Love Yourself More (And Why You Deserve It!)

Hey there, you amazing human! Let’s talk about something super important—loving yourself more. Life’s too short to be your own worst critic, right? Whether you’re juggling a million things or just trying to figure out this wild ride called life, learning how to love yourself more is the ultimate game-changer. Not only does it boost […]
2024 Wellness Trends That Didn’t Work for You

What’s Worth It, What’s Not, and How to Stay on Track The wellness industry is a breeding ground for innovation—and, often, outrageous trends. In 2024, the landscape is flooded with 2024 wellness trends promising better health, mental clarity, and longevity. But how do you decide what’s genuinely worth your time and what’s a gimmick? By […]